The holidays are quickly approaching and that means dinner parties, cocktail parties, work parties, neighborhood parties, and non-party parties where you are just enjoying time with your loved ones. Basically, we have a lot of opportunities to be presented with food and drink choices that don’t line up with our goals. What should be a happy and joyful time of year ends up being stressful and lined with setbacks.

A quick visit over to will not disappoint! If you are asked to bring a dish to a potluck dinner, head over there to find something so tasty that even your non-health conscience friends will gobble it up. In addition to recipes, she posted what is probably my favorite infographic in the history of ever. Check it out -A paleo friendly drink guide!

Take a quick look at this before your next evening out to create a game plan for sticking to your goals without missing any of the fun!