The holidays are quickly approaching and that means dinner parties, cocktail parties, work parties, neighborhood parties, and non-party parties where you are just enjoying time with your loved ones. Basically, we have a lot of opportunities to be presented with food and drink choices that don’t line up with our goals. What should be a happy and joyful time of year ends up being stressful and lined with setbacks.

A quick visit over to will not disappoint! If you are asked to bring a dish to a potluck dinner, head over there to find something so tasty that even your non-health conscience friends will gobble it up. In addition to recipes, she posted what is probably my favorite infographic in the history of ever. Check it out –A paleo friendly drink guide!

Take a quick look at this before your next evening out to create a game plan for sticking to your goals without missing any of the fun!