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So far CrossFit Hilton Head has created 1342 entries.

Monday. 9.22.14

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By |September 21st, 2014|WOD|0 Comments

No, the other kind of “apps”.

by Christy Baroni

Do you ever feel like you could use a Personal Assistant? Someone who can do your meal planning, find recipe ideas and create shopping list, keep your family calendar up to date, and track nutrition data?

You actually have this already! You have access to all of these things through a […]

Saturday. 9.20.14

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By |September 19th, 2014|WOD|0 Comments

Friday. 9.19.14

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By |September 18th, 2014|WOD|0 Comments

Thursday. 9.18.14

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By |September 17th, 2014|WOD|0 Comments

Wednesday. 9.17.14

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Click here to see tonight’s Twist for Week 2 of The CTF Intramural Fall League.

By |September 16th, 2014|WOD|0 Comments

Tuesday. 9.16.14

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By |September 15th, 2014|WOD|0 Comments

Monday. 9.15.14

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By |September 14th, 2014|WOD|0 Comments

Recipe of the Week – Cranberry Turkey Cabbage Wraps

by Christy Baroni

Maybe it was those two cool mornings we had a few weeks ago, but I’ve had Fall on my mind lately. Don’t get me wrong, I LOVE summer more than the average island dweller! But I’ve been craving a change so this week I am going to share a sweet […]

Saturday. 9.13.14

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By |September 12th, 2014|WOD|0 Comments