Rest Day. Enjoy.
WE HAVE ADDED TWO ADDITIONAL CLASS TIMES AT CFHH. Tuesdays and Thursday evenings at 7pm with Dave Camma.
Coach’s Note: The CrossFit Games & You
Okay, CF’ers, the Games are upon us. (Click on that link and get all the info you crave!!!)
Here’s how it’s gonna work at CFHH:
There will be one workout a […]