“You don’t have to be great to get started, but you have to get started to be GREAT!”


Contact CTF to Schedule Your Free Intro

At Conviction Training Facility we offer a very unique and comprehensive program that’s personalized for each of our students; a premium program. No matter how long you have or haven’t been training, at CTF you are treated as an individual with unique needs. Our goal is your success. Getting there requires us getting to know you. Your intro session will allow us to determine YOUR best starting point and routes for success AND you’ll even get to try a quick but challenging CTF workout. So don’t forget to wear your gym clothes!

CTF’s fitness experts have many tools we apply depending on your individual needs. Our fitness experts specialize in a comprehensive variety of health and fitness disciplines including: Endurance Training, Mobility, Nutrition and Lifestyle Coaching, Rehabilitative Training, Functional Fitness, CrossFit, Olympic Weightlifting, Personal Training, Weight Loss, Training for Seniors and Off-season strength and conditioning for the competitive athlete.

Learn more about CTF programs HERE.

Meet CTF’s team of Fitness Experts HERE.

Interested in CrossFit?

CrossFit HQ’s website, CrossFit.com, is a wealth of information. Read their advice on: How to Start

View movement demos, and find tons of information on the message board. Follow the daily WOD (Workout of the Day) from the Main Page. You may also want to get a subscription to The CrossFit Journal. When you’re ready to learn more and progress through instruction, Contact CTF or use the CrossFit trainer directory to find a qualified instructor near you and schedule an appointment.

Get Started at Home

Programming your own workouts can be difficult and it’s easy to get in a routine or rut. But CTF athletes never need to worry about that because every day something exciting, new, challenging and 100% structured for continued progress is programmed for them by CTF fitness experts. You can follow the same great programming from home for free! Simply subscribe to our blog above or go to the resource’s tab and click workouts. When you’re ready to get the most out of these awesome workouts, Contact CTF for coaching options.

CTF athletes are just like you! And they BELIEVE,”I CAN!”



How Great Will You Be? It’s all up to you!