Contact CFHH to Schedule Your Free Intro
At CFHH we offer a very unique and comprehensive program that’s personalized for each of our students; a premium program. No matter how long you have or haven’t been training, at CFHH you are treated as an individual with unique needs. Our goal is your success and we can’t best help you if we haven’t had the chance to get to know you. Your intro session will allow us to determine YOUR best starting point and routes for success AND you’ll even get to try a quick but challenging CFHH workout. So don’t forget to wear your gym clothes!
CrossFit HQ’s website, CrossFit.com, is a wealth of information. Read their advice on: How to Start
View movement demos, and find tons of information on the message board. Follow the daily WOD (Workout of the Day) from the Main Page. You may also want to get a subscription to The CrossFit Journal. When you’re ready to learn more and progress through instruction, Contact CFHH or use the CrossFit trainer directory to find a qualified instructor near you and schedule an appointment.
Train From Home
Programming your own workouts can be difficult and it’s easy to get in a routine or rut. But CFHH athletes never need to worry about that because every day something exciting, new, challenging and 100% structured for continued progress is programmed for them by our fitness experts. You can follow the same great programming from home for free! Simply subscribe to our blog above or go to the member’s tab and click WOD. When you’re ready to get the most out of these awesome workouts, Contact CFHH for coaching options.
CFHH athletes are just like you! And they BELIEVE, “I CAN!”